Drink 8 Glasses of Water a Day: Fact or Fiction?

Hydration 101: Drinking 8 Glasses of Water and Other Myths Debunked

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Fact or fiction: do you really need to drink 8 glasses of water per day?

Do You Really Need To Drink Two Litres Of Water A Day? New Study Says No

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Quest and Rest Fun Tests

You don't need 8 glasses of water a day. Eat these foods instead. - Vox

Where did the 8-glasses-of-water-a-day myth come from?

12 Simple Ways to Drink More Water