Hold Unlimited Weight: The Hook Grip

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What Is the Hook Grip for Heavy Barbell Weightlifting Workouts

Hook grip thumb.. i dont think its supposed to look like this

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Hold Unlimited Weight: The Hook Grip

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Master the Deadlift Hook Grip in 6 Steps

AROTD 14: Hypervirulence Architecture

Besides lifting gloves and alternative grips, how can I prevent

I have arthritis, i saw a hack about using a beauty blender on