How to use Hook Grip, tape your thumbs and lift more!

The Hook Grip - The strongest grip in weightlifting

How to use Hook Grip, tape your thumbs and lift more!

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Simple Ways to Do a Hook Grip: 10 Steps (with Pictures) - wikiHow

How To Hook Grip For Weightlifting: Complete Guide With Video

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How Experienced Lifters Can Improve Their Hook Grip - Morning Chalk Up

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