Tight Iliacus Test and Release with The Hip Hook!

Iliopsoas release with the Hip Hook

Iliopsoas release with the Hip Hook

The Real Deal Behind the Hip Hook - IDEA Health & Fitness Association

3 SIMPLE STEPS: Based on decades of study and clinical practice, the book gives you the three simple steps to live a pain-free life without surgeries,

Tight Hip, Twisted Core: The Key to Unresolved Pain - by Koth, Christine and Pimas, Masha (Paperback, Aug 13, 2019)

Ultimate Guide to the Iliopsoas: What it does, why it hurts, and what to do about it

Should I be Strengthening the Hip Flexors?

How to Test For Tight Hip Flexors With the Thomas Test

Iliacus - Physiopedia

Releasing the Hip Flexors - Different positions to access the iliacus and psoas using the Hip Hook

IT Band Pain and Tight Hip Flexors - Stop Foam Rolling Your It Band!

Tight Iliacus Test and Release with The Hip Hook!

How to Use the Hip Hook

Psoas Syndrome - Overlooked Cause Of Back, Hip & Groin Pain

How to Use the Mark (formerly known as the Hip Hook)