Going Into The Matrix: With The Hook by Duke Roufus – Dynamic Striking

Checkout my new Striking product “Going Into the Matrix” with the Jab at @dynamicstriking #dynamicstriking #martialarts #mma #striking #combatsports

Going Into The Matrix: Defending The Jab by Duke Roufus – Dynamic Striking

Front Kick to the Face by Duke Roufus

Checkout my new Striking product “Going Into the Matrix” with the Jab at @dynamicstriking #dynamicstriking #martialarts #mma #striking #combatsports

Dynamic Striking Defense by Duane Ludwig

Cross Off the Jab by Duke Roufus

Are there certain boxing techniques that don't transfer over to Muay Thai, kickboxing, or mixed martial arts (MMA) due to the different rules? - Quora

Set Up and Land The BIG SHOT with a Complete Guide to Developing a Powerful and Reliable Cross Featuring Legendary Kickboxing Instructor Duke Roufus

Going Into The Matrix: The Cross by Duke Roufus

Going Into The Matrix With The Jab by Duke Roufus – Dynamic Striking

Counter Inside Kick with Knees by Duke Roufus

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