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Sports Fitness:using our exercise jump rope can shape your cardio endurance, stamina and speed, while improving the muscle tension of your whole body. A great choice for boxing, MMA and cross training gym jump rope Weighted jump rope:The weighted jump rope is slower than the regular skipping rope due to the weight of the rope. The slow spinning provides a proper jump timing, helps improve your upright posture so that your entire back and shoulder muscles are engaged in the arc correctly.

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The Valor Fitness HR-2.0 Heavy Jump Rope is a versatile conditioning tool that measures 10 feet in length and 2 inches in diameter. It is constructed of strong, durable Nylon to withstand rigorous workouts to burn more calories. The handles at the end of rope are comfortable on the hands, resist sweat, and protect the ends of the rope. Can be used as a jump rope, thrown over a RIG, or pull up bar to perform rows for an intense and effective workout to improve strength, endurance, and stability.

Valor Fitness HR-2.0 2 Heavy Jump Rope

Jump Rope, Adjustable Weights/Length Digital Counting Skipping