Even with high omega-3s awareness almost no one hits optimum intake, study suggests

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Even with high omega-3s awareness almost no one hits optimum intake, study suggests

Why I'm Transitioning Away from Veganism…

Even with high omega-3s awareness almost no one hits optimum intake, study suggests

How to Achieve and Maintain Healthy Omega-3 Levels - GrassrootsHealth

Embracing complexity: making sense of diet, nutrition, obesity and type 2 diabetes

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Maternal suboptimal selenium intake and low-level lead exposure affect offspring's microglial immune profile and its reactivity to a subsequent inflammatory hit

Study Reveals Most People Think They Get Omega-3s from Balanced Diet, Yet 98% Have Sub-Optimal Omega-3 Levels

Omega-3 index - Food

What does your dietary omega-3 intake look like? - GrassrootsHealth

Successful Omega-3 Studies Continue to Generate New Findings

Anyone have any idea why my watch says im constantly stressed from the moment i wake up to the moment i go to sleep? 😅 : r/Garmin

Here's How Taking Omega-3s Can Support Your Mental Performance

Study suggests increasing the recommended daily intake of Vitamin D to 2000 IU for the general adult population. The current guidelines advise a daily intake ranging from 400 to 800 IU. : r/science